Welcome to ATHENA WIN, the Women's Interest Network - the organization for Mid-Michigan's most influential Women

Plant Based Cooking Demostration presented by Sparrow

  • June 23, 2020
  • 5:00 PM - 6:00 PM
  • Virtual Event

The Sparrow Demonstration Kitchen will host a webinar series on how to transition to a more plant based diet or plant-forward eating patterns. A plant based diet does not have to be intimidating, it can be a fun adventure. In class we will discuss benefits of plant based diets, what the different types of plant based diets are, and how to cook/prepare food.

The cooking demonstration will feature healthy recipes for individuals wanting to incorporate more plant based meals into diet or completely transition to plant based diet. Join us online to learn about plant based diets and watch us create delicious recipes for you to try at home.
This is a 2-class series and will be held on Tuesday evening from 5-6:00 pm via webinar:

  • June 23rd 5-6pm: Plant Based Breakfast Ideas
  • June 30th 5-6pm: Plant Based Lunch and Dinner Options

A few days before class, we will email you the recipes and handout(s) for the class. You are more than welcome to make any of the recipes before class or give them a try after class. If you make them before or after class, we'd love to see your plates - email us a picture!

Register Here

Please note, this is a 2-part series and registration automatically signs you up for both classes


Athena WIN  500 E. Michigan Ave., Suite 200, Lansing, MI 48912

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