Welcome to ATHENA WIN, the Women's Interest Network - the organization for Mid-Michigan's most influential Women

Mindfulness: Get a Hold of Your Life!

  • August 25, 2016
  • 7:30 AM - 9:30 AM
  • Maner Costerisan, 2425 E Grand River Ave, Lansing, MI
  • 13


Registration is closed

Do you have trouble focusing on one thing at at time? Does your mind wander constantly?  Is a work-life balance possible?

Join us on August 25 to learn how to focus your time, your health and your work day.

August 25, 2016

Registration/Networking: 7:30 am

Program: 8:00 - 9:30 am

Event will be held at:

Maner Costerisan, 2425 E Grand River Ave, Lansing

Speaker:  Kintla Striker

Kintla Striker is the founder of Kintla Yoga, LLC and the creator of Kintla Yoga, a trauma-informed, empirically supported, heart-centered, choice-driven, mindfulness based yoga practice designed to empower healing in trauma survivors.  She is a trauma survivor herself and has dedicated over 30 years of her life to understanding how the body, mind and spirit heal.

Kintla currently maintains a private and group client practice in East Lansing, Michigan.  She conducts speaking engagements and facilitates Kintla Yoga workshops and trainings nationally and internationally.  Her trauma-informed yoga methodology has served survivors of combat trauma, sexual assault, domestic violence, childhood physical and sexual abuse, neglect, human trafficking, medical trauma, chronic illness and cancer.  She also acts as a research investigator with the Clinical Psychology Department of Michigan State University.  Her personal experiences, work with survivors, study, data collection and involvement in cutting edge research in the fields of trauma-informed yoga and mindfulness practices assure the highest quality teaching and training available today.

Athena WIN  500 E. Michigan Ave., Suite 200, Lansing, MI 48912

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